Phone: +353 (087) 8511292 | Email: cathyafahey@gmail.com | Born: January 1, 1974 | Age: 47 | Nationality: Ireland
Address: 16 Glencarra Lawn
Crann Ard
Clonmel, Tipperary E91E2T2
Health Score: 1
I have suffered from the following: High Blood Pressure
What type of lifestyle do you lead?: Sedentary
Do you consider your diet to be?: Adequate
How much water do you drink in a day?: More than 1 litre
How ready are you to make changes in your diet and lifestyle?: I’m ready
Do you currently participate in regular exercise?: Yes – Trampoline twice a week and walking 4 times a week
How do you rate your stress level?: High
Do you have any injuries which may interfere with exercising?: No
How much sleep do you typically get?: Fair
Do you smoke?: No
Why do you think it has been difficult for you to achieve your goals?: Lazy and not putting myself first
What are some of your health or fitness goals?: Weight loss, Sexy look, Have a fun, Change my life, Health, Tone up, Confident, Build muscle, Endurance, Extra energy, Feel younger
Have you ever tried to lose weight?: Yes
When?: My whole life!
What have you done to achieve it?: Weight watchers, slimming world etc etc
What has worked for you?: Once I’m in the zone consistency is key
What hasn’t worked for you?: Negative energy
Parent’s/Guardian’s handwritten signature
Created: June 24, 2021 at 12:11 pm
