Phone: +353 (085) 2118843 | Email: puddleduck001@hotmail.co.uk | Born: May 13, 1985 | Age: 36 | Nationality: Ireland
Address: 3 Poulakerry Terrace
Kilsheelan
Clonmel, Tipperary EirCode (optional)
Health Score: 1
Have you had any major injuries/surgery (Including Caesarean) in the last 3 years: Yes – Caesarean January 2021
What type of lifestyle do you lead?: Moderate
Do you consider your diet to be?: Adequate
How much water do you drink in a day?: Less than 1 litre
How ready are you to make changes in your diet and lifestyle?: Ready to get healthier!
Do you currently participate in regular exercise?: Yes – Lost muscle strength following section, want to tone up
How do you rate your stress level?: Moderate
Do you have any injuries which may interfere with exercising?: No
How much sleep do you typically get?: Fair
Do you smoke?: No
Why do you think it has been difficult for you to achieve your goals?: Maternity leave
What are some of your health or fitness goals?: Weight loss, Have a fun, Health, Tone up, Confident, Extra energy
Have you ever tried to lose weight?: Yes
When?: Joined slimming world 2020
What have you done to achieve it?: Walking, dietary changes
What has worked for you?: Small changes done consistently and regular exercise
What hasn’t worked for you?: Fad diets
Parent’s/Guardian’s handwritten signature
Created: June 25, 2021 at 12:38 pm