Brenda Aspel


Phone: +353 (087) 2911176 | Email: patmotished@gmail.com | Born: August 4, 1957 | Age: 63 | Nationality: Ireland

Address: 31 abbey meadows
Clonmel, Tipperary EirCode (optional)

Health Score: 0


Lifestyle

What type of lifestyle do you lead?: Active
Do you consider your diet to be?: Good
How much water do you drink in a day?: Less than 1 litre
How ready are you to make changes in your diet and lifestyle?: Ready
Do you currently participate in regular exercise?: Yes – Walking
How do you rate your stress level?: Low
Do you have any injuries which may interfere with exercising?: No
How much sleep do you typically get?: Very good
Do you smoke?: No
Why do you think it has been difficult for you to achieve your goals?:
What are some of your health or fitness goals?: Tone up
Have you ever tried to lose weight?: No

Parent’s/Guardian’s handwritten signature


Created: July 2, 2021 at 6:15 pm

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