One tub of Protein Drink Mix contains approx. 42 scoops and can be prepared in two ways:
Mix two scoops (28 g) with 250ml water for a quick and nutritious protein drink snack.
Mix one scoop (14 g) with 250ml water and a regular amount of Formula 1 Shake shake for a quick and delicious protein-rich meal.
Adding PDM to your Formula 1 Shake instead of milk has so many benefits. It will reduce the amount of sugar and fat in your shake and boost its protein content. Also, PDM can be mixed with water making it more convenient when on the go.